Grocery List you need to survive the Coronavirus

We have prepared a budget-friendly coronavirus shopping list that will help you & your family to stay nourished for the next couple of weeks. The sharp spike in corona cases across Pakistan has caused panic among the people. The health organizations & government officials have ordered people to stay indoors & avoid any kind of physical contact to stay safe during the coronavirus epidemic.

Authorities & Government officials of Pakistan have extended the lockdown to slow down the spread of the deadly virus COVID-19 in Pakistan. As the lockdown extended by the government, it is imperative to think ahead & make sure your fridge & pantry are fully stocked for the next couple of weeks. As we all know, grocery stores are among the most crowded places & especially in the middle of such pandemics, one must avoid visiting the grocery stores more than once. It is better to make a list of your need for the next couple of weeks & than go shopping.

Most people got panic because of the deadly virus & started to buy useless things. Panic buying is not a solution; it will only make things worse.     

Therefore, to help you during this epidemic, we have prepared a list of the products that will keep you & your family nourished for the next couple of weeks.

Best time for shopping during the Coronavirus outbreak

If you want to stay safe during this crisis, your priority should be to avoid physical contact as much as possible. Since supermarkets & grocery stores are among the most crowded places & the chances of getting an infected increase in crowded areas so you should have to plan your trip to grocery stores during the early morning hour. Most of the superstores have implemented the social distancing policy after the outbreak of coronavirus, it is recommended to plan your trip early morning so that you do not have to stand in long queues.

You need to inquire about the opening & closing timing of the nearest supermarkets & grocery stores to plan a visit. This way you will save your time.

Coronavirus shopping list: what to buy?

Before you start making a list of product that you will need during quarantine, you need to go through your pantry & kitchen cabinets. Make a list of all the items available in your kitchen & pantry with the available quantity. This way, you will know what you already have & what you need to buy & in how much quantity.

We have categorized different food items that you will need in the next couple of weeks. Take a look at the following list.

  • Pantry staples
  • Fresh produce
  • Canned products
  • Long-lasting perishables
  • Snacks
  •  frozen items
  • Medicines
  • Cleaning & toiletries supplies

If you want to stock products, pay more attention to long-lasting perishables or no perishables & also keep the budget in your mind.

Pantry staples

Pantry staples are the essential products & last for a longer period also these products are fairly inexpensive.

We have prepared a list of staples that you need to add in your coronavirus shopping list. Take a look at the following list:

  • Flour
  • Rice
  • Pasta
  • Dry fruit
  • Oatmeal
  • Mixed nuts
  • Quinoa
  • Legumes
  • Food supplements
  • Mixed seeds
  • Salt
  • Granola bars
  • Sugar
  • Tea/ tea bags/ coffee
  • Cooking oil
  • Spies
  • Drinking water

Once again, we are reminding you to buy what your family needs for next month instead of panic buying.

Fresh produce

Out of all the items in the coronavirus grocery list, fresh produce has the shortest shelf-life. We can’t ignore the importance of fruits & vegetables although fresh produce won’t last long. Spinach, broccoli & citrus fruits are considered the top immune boosters, which means if you want to stay healthy you need this fresh produce in your daily meal.  

Some fresh produce such as garlic, potato, ginger, cabbages, broccoli, cauliflowers & onions can last longer as compared to other products. So, it is better to buy more of these. Some fruits such as bananas, orange & apple also last a bit longer, you can also buy these more. Make sure to properly wash them before eating. You can also refrigerate them if needed. Keep in mind fresh produce will last only for a few days, so don’t buy them in bulk. Otherwise, it will end up in the trash.

Canned products

Canned items can last for decades & these are the recommended products in case of any epidemic & emergency. Whether you are simply unable to leave your home because of the corona outbreak or are in self-quarantine, canned items will help you in consuming essential dietary minerals, fibers & vitamins to keep your body healthy & active.

The following are the things that you need to add to your coronavirus grocery list.

  • Canned fruits (sugar-free)
  • Canned vegetables (low sodium)
  • Canned fish
  • Canned chili
  • Canned beans
  • Canned soups
  • Canned tomato puree

Most importantly, you need to buy those canned items that you will consume in the next couple of weeks. If you are not a fan of canned items then it is useless to buy such expensive items for no reason.  

Long-lasting perishables

Following are some of the long-lasting perishables that you must have to add in your coronavirus shopping list:

  • Cheese
  • Rusk
  • Breakfast cereals
  • Baby formula
  • Powdered milk
  • Butter
  • Eggs
  • Pasteurized milk
  • Regular salted/unsalted butter

Snacks

If you have kids at home, you need a lot of snacks to stock up. Since kids usually have a weak immune system & they need to eat from time to time to replenish their energy. Snacks can be considered as a treat for kids staying at home during the quarantine.

Following snacks will be needed for kids during quarantine:

  • Chocolates
  • Potato chips
  • Popcorn
  • Instant noodles
  • Biscuits
  • Ready cupcakes

Frozen items

These are among the essential items that you will need in quarantine. You can either buy frozen items from the superstore or can buy simple products and store them in your freezer yourself. Freezing the items by yourself will take your time as these items need to be washed properly & dried off before being stored.

Following is the list of the frozen items that you need to add in your coronavirus grocery list:

  • Seafood
  • Frozen beef
  • Frozen vegetables
  • Frozen poultry

It is recommended to stay away from frozen junk items available in the market. You need to focus on healthy food to stay safe from this deadly virus. Healthy food will help you in improving the immune system of the body.

Medicines

You need to stock up commonly used medicines for the next 30 days during the lockdown. Apart from prescription medicine for elders; you should also buy some pills for acidity, stomach ache, pain killers & for cough and flu as well. Also, make sure that your first aid kit is fully stocked for emergencies.  

Cleaning & toiletries supplies

If you ask experts how to stay safe during coronavirus outbreak, they will recommend you to wash your hands with warm water & soap after regular intervals. Therefore, you need to add lots of cleaning & toiletries supplies to your coronavirus grocery list.

Some of the essential cleaning & toiletries supplies that you will need during quarantine are:

  • Hand sanitizer
  • Anti-bacterial handwash
  • Disinfecting/Antibacterial cleaning wipes
  • Tissue
  • Dishwashing soap
  • Antiseptic disinfectant liquid
  • Toothpaste
  • Laundry detergent
  • Kitchen towels

These are the things that you will need during lockdown or self-quarantine.

How Can Izloo Classified Help?

As you all know Izloo Classified provides you the opportunity to post free ads on this site. Izloo classified provides free ads for different kinds of products as well. If you are looking for a product and want to promote your company or business online, you can promote your business by posting an ad here. It is up to you what kind of ad you want to put for your product. We also provide reviews of different products. You can also know about the product quality from those reviews.

Izloo Classified also helps you to find the customer/buyer for your products. Izloo also allows you to deal with the buyer or seller of your products face to face. From Izloo Classified paid membership you can also boost up your classified ad and set your ad as featured. This feature will help you to show your ads to maximum people and it will be easy for you to find the right customer/buyer for the products. It is the best platform to promote your business.

If you are looking to buy products online, you also can find reviews of different products here. You can also post an ad here for your product & service. We help you to make the right decision.

Here is the link from where you can Post free ads on our website:

https://www.izloo.com.pk/

Above we mentioned how products that you need to survive during the quarantine. If you have other products than these, please feel free to share your reviews or experience with us via the comments section below.  If you have any queries related to the article or website feel free to ask us in the comments section below. For more updates stay tuned to the Izloo.com.pk/blog  Good luck

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Pakistan Air Force (PAF) to hold an air show on 27th Feb. 2020 in Karachi

There are plenty of activities in Pakistan, but everyone is anxiously waiting for the air shows arranged by Pakistan Air Force (PAF). These shows are only held on historical occasions to honor the courageous soldiers & also to show the abilities of firefighters, drones, weapons and many amazing assets of the Pakistan Air Force (PAF) to the world.

In this article, we would like to share the details of the upcoming PAF event. We will share many reasons why you need to watch this show live. Before we begin, let’s have a look at the contributions of Pakistan Air force. We will also love to share some interesting facts about Pakistan Air Force to boost up your interest.

Interesting Facts about Pakistan Air Force (PAF)

There is no doubt that Pakistan Air Force is among the strongest & courageous air forces in the world. That’s why it enjoys overwhelming popularity & respect not only in Pakistan but also across the world. The young & skilled personnel of PAF have not only defended the country but also actively participated in rescuing people from natural disasters such as earthquakes, flood etc.

That’s why our soldiers are highly admired by the world.

PAF – the world’s 10th strongest Air Force

Pakistan Air Force (PAF) has the honor to train around 700,000 highly skilled soldiers, according to a report released by the International Institute of Strategic Studies. The report was released in 2017. According to the report, Pakistan Air Force (PAF) has around 951 operational aircraft along with two different types of fighter jets & surveillance drones to ensure the best & most active aerial defense. All these ultra-modern assets & soldiers’ capabilities combined to make it to the 10th strongest air force in the world.

PAF – have the most Number of Female Personnel in the Islamic world

Pakistan Air force is not only among the strongest army in the world but it also wears the honor of being the only Muslim force with the most number of female soldiers. Although female soldiers never take part in the war in the history of Pakistan at present, they are ready to lay down their guards for the sake of Pakistan’s safety.

PAF has a Zero Percent Suicide Rate

 We cannot deny the fact that suicide among on-duty soldiers remains an undeniable & bitter reality in almost every country in the world. However, Pakistan Air Forces are among some of the blessed & highly courageous forces that have aero percent suicide rate. This reality alone shows that Pakistani soldiers are both mentally & physically strong and also they are ready to face any kind of challenge.

Details about Karachi Air show 2020

 You might know it already but let me repeat for those who don’t have an idea about it. An air show is basically a community event for public display of aircraft. It is often known as air-fair. In this event, soldiers show a few tough aerial tricks. These kinds of shows are a popular form of entertainment & sports not only in Pakistan but in every country across the world. These kinds of events also help to create a strong bond between the public & the military.

Generally, the best time for air shows s between March & November due to the airy season but air may vary around the world. In Pakistan, air shows are generally organized to honor the contributions of Pakistani Military & also to celebrate patriotic occasions such as Independence day, Pakistan Resolution day and Defence Day.

Pakistan Air force keeps on coming with brilliant airshows which gives the public an opportunity to marvel at the active fighter jets used by Pakistan Air Force (PAF). During these events, the highly trained PAF pilots will cut through the wind & show death-defying performance that will leave the onlookers in shock.

Now you must be searching for the sudden announcement of airshow by Pakistan Air Force (PAF). Your search ends here.

The Government of Pakistan recently announced to celebrate the “Surprise Day” on 27th February 2020 to pay special tribute to the courageous & brave soldiers of Pakistan’s Air Force (PAF). So, as a part of the tribute, Pakistan Air Force (PAF) will arrange an airshow in Karachi on the same day. This airshow will bring many exciting attractions for onlookers similar to the airshow that held at sea view last year.

 Here are the details of the venue for those who are interested in watching the Pakistan Air Force (PAF) show live.

Date of the Airshow: Thursday, 27th Feb. 2020

Timing of the Airshow: 01:00 PM

The venue of the Airshow: Clifton Beach, Sea View, Karachi

If you are planning to attend this airshow in Karachi, please share your experience with us. Pakistan Zindabad.

How Can Izloo Classified Help?

As you all know Izloo Classified provides you the opportunity to post free ads on this site. Izloo classified provides free ads for different kinds of products as well. If you are looking for a product and want to promote your company or business online, you can promote your business by posting an ad here. It is up to you what kind of ad you want to put for your product. We also provide reviews of different products. You can also know about the product quality from those reviews.

Izloo Classified also helps you to find the customer/buyer for your products. Izloo also gives you the opportunity to deal with the buyer or seller of your products face to face. From Izloo Classified paid membership you can also boost up your classified ad and set your ad as featured. This feature will help you to show your ads to maximum people and it will be easy for you to find the right customer/buyer for the products. It is the best platform to promote your business.

If you are looking to buy products online, you also can find reviews of different products here. You can also post an ad here for your product & service. We help you to make the right decision.

Here is the link from where you can Post free ads on our website:

https://www.izloo.com.pk/

Above we shared about the upcoming Pakistan Air force event “Surprise Day”. If you have any queries related to the article or website feel free to ask us in the comments section below. For more updates stay tuned to the Izloo.com.pk/blog Good luck

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