Top Essential oils for cough treatment

There are different ways of using essential oils. Basically, essential oils are plant-based compound that extracted from different parts of the plant and these also help to improve health and also decrease chances of many dangerous diseases.

Essential oils are the natural remedy of many problems and disease. Parents from across the world are also using different essential oils for curing health issues. It is the best treatment of many health issues for children’s.

Essential oils for Cough

There are many essential oils used for cough treatment but the best ones are as follows:

  • Thyme & Ravensara
  • Wintergreen oil
  • Lavender oil
  • Tea tree oil
  • Sandalwood oil
  • Eucalyptus oil
  • Lavender essential oil
  • Marjoram oil
  • Rosemary oil
  • Nutmeg essential oil
  • Chamomile oil
  • Frankincense oil

Benefits of essential oils

Essential oils have many health benefits. Some of the health benefits of essential oils are mentioned below:

  • Due to its antibiotic properties, essential oils are used for wound treatment.
  • Essential oils are also used as a pain
  • Essential oils help in reducing skin irritations.
  • Essential oils help to improve and boost the immune
  • Essential oils are helpful in creating a positive atmosphere because of its specific properties.
  • Essential oils are used for inflammation relief.
  • Essential oils are helpful for reducing stress, anxiety and curing stress.

How to use essential oils for cough treatment?

Method of using any essential oils depends on its properties. Mostly essential oils are used as beauty products and curing wounds. Essential oils are also applied on chest, neck, and glands for different treatments.

  • Essential oils are very strong that’s why it is recommended not to use these for toddlers and babies internally or externally for any kind of infection or allergy.
  • Many essential oils have aromatic compounds that are helpful to speed up the healing process of wounds.
  • A chest rub is made with the help of essential oils for cough treatment
  • Apply essential oils on skin also help children to get better as some portion of it may absorb in the skin.

Methods of making essential oils:


If you to make essential oils for cough treatment you need the following things.

  • Essential oils
  • Carrier Oils
  • Water

Method 1:

If you want essential oils to work like magic follow these steps carefully.

Step 1: Mix 5-6 drops of essential oils (that have the properties of treating cough) with any kind of carrier oil either coconut oil or almond oil.

Step 2: Mix the solution well and rub it to the chest. You can also make a chest rub. It is better if you apply essential oils mixture or diluted form to the child when she/he is sleeping for better results.

Method 2:

Step 1: Mix 2-3 drops of essential oil with a carrier oil and then add this mixture in a bowl of hot water. Now, try to breathe in the steam from the hot water bowl.

Some people will try to inhale the scent directly from the essential oils bottle. Don’t even think about it. Essential oils have a very strong smell and also have high potency; no one will be able to bear it.

Method 3:

Add 2- 3 drops of essential oil in air diffuser or humidifier to add them in the air. You can also add essential oils in spray bottles.

Method 4:

Mix 5-6 drops of essential oils with a carrier oil and add this mixture in your spa or bath products for better results.

What is croup cough?

It is a respiratory viral infection that typically affected young kids and babies.


Symptoms of the croup cough are

  • Wheezing
  • Rasping cough
  • Altered voice when babies try to speak
  • Squeaky sound while inhaling

Mostly, kids are affected by cough in winter because of the cold weather. The minimum recovery time of curing cough is a week.

However, if the condition of the child becomes worse than it is better to apply essential oils at that time.


  • Essential oils are very strong and these are needed to be used with caution.
  • Only use a small portion of essential oils as they are very very strong.
  • Essential oils may cause allergies or also may have side effects depends on the skin type.
  • It is better if you consult certified naturopathy doctors or physician before applying these at home.

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