Kitchen gardening is the best option for those who love gardening but have little space. We all know that growing own herbs & vegetables save our money however apart from that this hobby will leave a positive impact on your physical & mental health. If you are willing to have an herb garden in your kitchen, then this article will help you to create one. Let’s check out the benefits of having a kitchen garden on your own.
Kitchen garden benefits
Planting your own herbs & vegetables requires a lot of time, effort & especially patience. But in the end, it is worth it! Have a look at the following benefits of having a kitchen garden & you will understand why you need a kitchen garden in your home:
- Protects health
- Access to healthy & fresh vegetables
- Reduces stress
- Saves money
- Fights off food insecurity
- Increased nutrients
- Contributes to sustainable living
It is a well-known fact that plants & trees have a calming influence on your mind & body. Some species not only add beauty to the decor of our house but also purify the indoor air.
That’s why we give this point the priority in our article. Even if you do not have space in your home for a garden, you can simply create a garden on your windowsill or in the empty space of your backyard or garage and enjoy the benefits of having a kitchen garden. Not only these plants will purify indoor air but you will also receive a fresh supply of oxygen and also it will add beauty & colors to your home decor.
Access to healthy & fresh vegetables
One of the best benefits of having a kitchen garden is that it provides a large range of vegetables free from harmful chemicals & pesticides that can cause serious health issues. You can get health & organic vegetables at home without making a lot of effort.
Another major benefit of having a kitchen garden is that it will keep your mental health in check. Research proved that trees & plants have a calming influence on your mind. Fresh air &a little bit of work out during gardening may help you to reduce stress & also make you fit physically even if don’t have time for gym or morning walk. Gardening is like killing two birds with one stone.
Another major benefit of having a kitchen garden is that it can help you save your time & money that you spend on groceries. If you grow fresh basil, spinach, coriander & cherry tomatoes in your kitchen garden, you do not have to go out for buying these ingredients whenever you want to enjoy the fresh & healthy salad.
Herbs & vegetables grown at home are better than those available in the market & also one can’t give a guarantee of the freshness of those herbs & vegetables. The major benefit of growing a kitchen garden is that most of the herbs & vegetables can be produced by the leftover kitchen scraps.
Fights off food insecurity
Another major benefit & reason for having a kitchen garden is that it also helps in fighting food insecurity. You will consume regularly the vegetables produced in your kitchen & you do not have to go to the local market to buy.
So, if there is a shortage of any vegetables in the market you would be less bothered by it. Because ou has a bunch of every vegetable that you have grown on your windowsill ready to be used.
The best way to guarantee increased nutrients is to grow vegetables in your kitchen garden. In this way, you would ensure that the vegetables & herbs are pure & free form pesticides & other harmful chemicals. You can also use kitchen waste like fruits & vegetable waste as good compost.
Contributes to sustainable living
Sustainable gardening is trending these days. It does not only mean utilizing but also conserving them. It is a practice that brings a change in the way a person is living.
Sustainable gardening teaches you how to use compost kitchen throw-outs, how to conserve water & also how to grow plants from cut out pieces of vegetables. You can also save seeds from the previous harvest. For example, if all the marigold flowers have wilted, you can store the seeds & dry them so that you can use them in the next season for growing marigold flowers.
When you will grow your own kitchen garden, it is up to you to decide, what goes into the soil & plants as a natural fertilizer to produce pesticides free herbs & vegetables.
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Above we shared some benefits of having a kitchen garden on your own. If you are looking for a way to ave a kitchen garden on your own, stop thinking & searching just create it. If you have a list of your own benefits of having a kitchen garden except these, feel free to share us via the comments section or if you have any queries related to the article or website feel free to ask us in the comments section below. For more updates stay tuned to the Izloo.com.pk/blog Good luck